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Photo Product Description Item More Info
  Carbs: Elements of Human Nutrition What are carbs and how do our bodies use them? How many we should eat each day, and which are the healthier carb choices?

LS-1285-09  
  Elements of Human Nutrition
(video set)
Save $100 on this six-part series exploring the science and nutritional elements of food: Carbs, Fats, Protein, Minerals, Vitamins, and Water!

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  Fats: Elements of Human Nutrition Discover the importance of lipids to good nutrition, the differences between various kinds of fat, and how fats relate to vitamins, hormones,...
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  Minerals: Elements of Human Nutrition Learn the names and functions of minerals, and which foods are the best sources to ensure proper nutrition.

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  Protein: Elements of Human Nutrition Learn what a protein is, the foods that provide it, and how our bodies process it.

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  Vitamins: Elements of Human Nutrition Learn what vitamins are, and how they keep us healthy. Get tips on the best ways to get all the vitamins you need.

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  Water: Elements of Human Nutrition Learn what water does for the body, from joint lubrication and vitamin dissolution to body temperature regulation and cell structure.

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  Nutrition Basics: Why Food Matters

Each of us eats about fifty tons of food in a lifetime. From this mountain of edibles we obtain four basics of life – water, energy, protein,...

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  Fast Food Survival Guide

Fast food is here to stay as part of our culture and economy. We choose to eat on the run and vote for fast food with our pocketbooks to the...

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  What Is A Calorie?

Why learn about calories? Failure to understand the basics of food energy leaves students vulnerable to diet fads and unsound nutritional...

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  What Should We Eat: The Vegetarian Debate

This program challenges all eaters to make decisions about food. Should people eat lots of meat? Just a little? None at all? Are vegetarians on...

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  Amazing Grains

Grains are the "staff of life." Do your students think grain comes in a cereal box or a plastic wrapped loaf of bread? This video is a quick...

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  Diets And Weight Control

Your students hear so many confusing ideas about how to lose weight and eat right. What works and what's dangerous? This fast paced video sets...

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  Beyond Nutrition: Eating for Health

Welcome to the world of designer foods--of nutraceuticals and functional foods. Research suggests that eating fruits and vegetables can slow or...

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