Many expected the experts to say “hold the carbs.” Instead, the pyramid still has carbs as the major source of calories. But it points out...

Each of us eats about fifty tons of food in a lifetime. From this mountain of edibles we obtain four basics of life – water, energy, protein,...

Viewers meet Alex, Sam, Kara, and Heather and watch as each gets a “nutritional makeover.” Alex eats pasta straight from a forty gallon drum. ...

Grains are the "staff of life." Do your students think grain comes in a cereal box or a plastic wrapped loaf of bread? This video is a quick...

Is sugar one of those "too bad it's so good because it's bad for you" pleasures? Does sugar lead to obesity, encourage hyperactive behavior in...